The program is a combination of yoga and strength training, but Diamond Dallas Page (the DDP in DDP Yoga lol) makes it truly enjoyable.
So, in the spirit of being accountable.Hi, my name is Lynne. I've already joined a support group on Facebook and enlisted my boyfriend's help to keep me accountable (he goes to the gym five days a week for at least two hours EVERY day-makes me sick LOL) Has anyone else heard of DDP Yoga and tried it or considered trying it? I started it two days ago and so far.I LOVE it! The workouts are short (between 15 and 30 minutes average) and like nothing I've ever seen or done before. Then I found Arthur Boorman's transformation video on YouTube and I finally have some hope. I bought a gym membership, then personal training services for six months and never finished. I never stick with anything :( I try to change my eating habits but then I get frustrated and eat whatever. I've tried everything I can think of to lose weight but the common denominator in my failure is.well, ME.
Hi everyone! I'm kind of desperate to lose the 60 pounds I put on in 2008 and still haven't.
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